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VĚDECKÝ ZÁKLAD SVOBODY PRO PRSTY A FUNKČNÍ OBUVI

THE SCIENCE OF FOOT DYSFUNCTION AND CURE PART 2 – BIG TOE POSITION

by Dr. Mick Wilkinson 06 červen 2019

Discover how important the position of the big toe is.
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THE SCIENCE OF FOOT DYSFUNCTION AND CURE PART 1 – SHOE-SHAPED FEET

by Dr. Mick Wilkinson 10 květen 2019

Learn more about the scientific and effect of conventional shoes on functional foot shape.
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UNICORNS, FAIRIES AND TRIPODS - THE MYTH OF THE FOOT TRIPOD

by Lee Saxby 03 květen 2019

Despite various researchers providing evidence that the ‘anterior transverse metatarsal arch’ does not exist in functional, asymptomatic feet and therefore proving the foot ‘tripod’ to be an anatomical myth it still regularly appears in the medical literature even to this day.
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ORTHOTICS FOR LOWER-LIMB AND FOOT PAIN – SYMPTOM RELIEF NOT LONG-TERM CURE

by Dr. Mick Wilkinson 26 duben 2019

Find out why the use of orthotics in a treatment program for sufferers of overuse conditions cannot be supported based on the available high-quality evidence.
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JOGGING IS A NATURAL GAIT AT SLOW SPEEDS AND ON SOFT SURFACES

by Dr. Mick Wilkinson 12 duben 2019

“The great tragedy of science, the slaying of a beautiful hypothesis by an ugly fact” Thomas Huxley. Proponents of forefoot and barefoot running were wrong.
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THE BIOLOGY OF RUNNING INJURIES

by Lee Saxby 15 březen 2019

Barefoot Running. A beautiful hypothesis; clear, elegantly simple but tragically wrong for 80% of the running population.
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THE IMPORTANCE OF BIG TOE POSITION AND CONTROL IN HUMAN MOVEMENT

by Dr. Mick Wilkinson 22 únor 2019

Find out how important the position and control of the big toe is for human movement.
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FOOT FUNCTION AND EXERCISE-RELATED, TRIGGER-POINT PAIN

by Dr. Mick Wilkinson 25 leden 2019

Find out about a major perpetuating factor in chronic musculoskeletal pain throughout the body and it's connection to your feet.
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ARE YOUR FEET STOPPING YOU GETTING FIT IN THE GYM?

by Dr. Mick Wilkinson 28 prosinec 2018

If you are thinking of getting fit in the new year – invest in your feet, before you invest in a gym membership.
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JOE NIMBLE S.A.I.D FOOT EXERCISES CAN FIX YOUR FEET

by Dr. Mick Wilkinson 30 listopad 2018

Strengthening exercises (known as toega) have been proven to improve foot function. Read the scientific evidence.
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FOOT STRUCTURE AND STATIC BALANCE

by Dr. Mick Wilkinson 02 listopad 2018

Discover the link between healthy foot function and the ability to maintain balance.
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COLD WEATHER FOOTWEAR

by Dr. Mick Wilkinson 05 říjen 2018

Risk of injury from cold exposure is particularly high in cold climates, with pain and discomfort rising at toe temperatures below 15°C.
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STAND UP

by Dr. Mick Wilkinson 07 září 2018

Structural disorders of the feet affect over 60% of older adults. Discover how to rehabilitate feet through standing in the right footwear.
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BORN TO WALK

by Dr. Mick Wilkinson 10 srpen 2018

“Walking is man’s best medicine” (Hippocrates). Read more about the health benefits of walking.
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WALKING IS A HEEL-TOE GAIT – PART 2

by Dr. Mick Wilkinson 06 duben 2018

Walking (even barefoot and in sandals) is a heel-toe gait.
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WALKING IS A HEEL-TOE GAIT – PART 1

by Dr. Mick Wilkinson 09 březen 2018

This article will dispel the myth that humans are evolved to walk on the forefoot...
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FORMA A FUNKCE VE VÝVOJI NOHOU

by Dr. Mick Wilkinson 15 prosinec 2017

"Mohutné duby rostou z malých žaludů."
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